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F.I.T. Bootcamp at the Performance Center

October 21, 2016
F.I.T. Bootcamp at the Performance Center

F.I.T. – Feel Incredible Today!

No contracts. No crowds. Jumpstart your weekend with a great workout.  A fun, energetic combination of strength, cardio, endurance, flexibility, core and functional movement patterns.  You get everything you need in a 1 hour class!

Join certified strength and conditioning specialist, Adam Tielinen on Friday’s from 12:00 – 1:00pm for an end-of-week, start your weekend off right workout session.  Class is just $10 and drop ins are welcome! ($5 for Spectrum Medical Group employees.) Classes start Friday October 21st.

Questions? Call 207.710.5509

Directions to the Performance Center

 

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